Kenzie Groot Kenzie Groot

07-26-2021 2:13 PM

07-26-2021 2:13 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 135 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 135 lbs

Result

26 mins 15 secs | Not Rx'd 2 mins 3 secs

Result

26 mins 15 secs | Not Rx'd 2 mins 3 secs

Notes

Used abmat for HSPU

Notes

Used abmat for HSPU

Community

Community


Stats

WOD Count

861st

Level

-

Avg Power Output

41.6 (ft*lbs)/sec (+5.0)

Training Days

87 (2024)

History

3

Stats

WOD Count

861st

Level

-

Avg Power Output

41.6 (ft*lbs)/sec (+5.0)

Training Days

87 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,107 Reps (+90)

Milestone 7,500

Clean

7,030 Reps (+30)

Milestone 3,250

Power Clean

3,240 Reps (+30)

Milestone 22,500

Squat

20,172 Reps (+150)

Milestone 5,500

Wall Ball

5,271 Reps (+150)

History (3)

History (3)

0 Comments

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