Kenzie Groot Kenzie Groot

07-01-2017 5:33 PM

07-01-2017 5:33 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 135 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 135 lbs

Result

24 mins 56 secs | Not Rx'd

Result

24 mins 56 secs | Not Rx'd

Notes

Did one round RX and the weight got to Be too much

Notes

Did one round RX and the weight got to Be too much

Community

Community


Stats

WOD Count

115th

Level

-

Avg Power Output

44.6 (ft*lbs)/sec

Training Days

64 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

115th

Level

-

Avg Power Output

44.6 (ft*lbs)/sec

Training Days

64 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

342 Reps (+90)

Milestone 1,500

Clean

883 Reps (+30)

Milestone 500

Power Clean

416 Reps (+30)

Milestone 5,000

Squat

3,276 Reps (+150)

Milestone 1,500

Wall Ball

1,061 Reps (+150)

History (3)

History (3)

0 Comments

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