Kenzie Groot Kenzie Groot

07-26-2018 8:48 AM

07-26-2018 8:48 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

Result

28 mins 18 secs | Not Rx'd 3 mins 22 secs

Result

28 mins 18 secs | Not Rx'd 3 mins 22 secs

Notes

2 kids deep, 25lbs lighter on the clean, and 4 min slower....🤦🏼‍♀️

Notes

2 kids deep, 25lbs lighter on the clean, and 4 min slower....🤦🏼‍♀️

Community

Community


Stats

WOD Count

281st

Level

-

Avg Power Output

36.6 (ft*lbs)/sec (-8.0)

Training Days

63 (2024)

History

3

Stats

WOD Count

281st

Level

-

Avg Power Output

36.6 (ft*lbs)/sec (-8.0)

Training Days

63 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

1,250 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

715 Reps (+90)

Milestone 3,000

Clean

2,417 Reps (+30)

Milestone 1,500

Power Clean

1,272 Reps (+30)

Milestone 10,000

Squat

8,140 Reps (+150)

Milestone 2,500

Wall Ball

2,201 Reps (+150)

History (3)

History (3)

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