AMReps in 29 mins:
Burpee | 64 reps
Rest 1 min
Deadlift, 105 lbs | 42 reps
Box Jump, 20 in | 37 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 13 reps
Rest 1 min
Snatch, 55 lbs | 42 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 64 reps
AMReps in 29 mins:
Burpee | 64 reps
Rest 1 min
Deadlift, 105 lbs | 42 reps
Box Jump, 20 in | 37 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 13 reps
Rest 1 min
Snatch, 55 lbs | 42 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 64 reps
July 31, 2018 11:58 AM
297 reps | Rx'd
Level 79
284th WOD
Result
Result
297 reps | Rx'd -30 repsNotes
💪🏼👊🏼
Notes
💪🏼👊🏼
Stats
WOD Count
284th
Level
79
Avg Power Output
≈ 55.0 (ft*lbs)/sec (-5.4)
Training Days
66 (2024)
History
3
Stats
WOD Count
284th
Level
79
Avg Power Output
≈ 55.0 (ft*lbs)/sec (-5.4)
Training Days
66 (2024)
History
3
Achievements
Achievements
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,215 Reps (+37)Milestone 3,500
Burpee
3,254 Reps (+64)Milestone 1,800
Deadlift
1,751 Reps (+42)Milestone 2,250
Push-up
1,974 Reps (+35)Milestone 1,500
Row Calories
1,368 Reps (+64)Milestone 1,800
Snatch
1,515 Reps (+42)Milestone 50
Turkish Get-up
37 Reps (+13)History (3)
History (3)
