Kenzie Groot Kenzie Groot

07-18-2017 8:44 PM

07-18-2017 8:44 PM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 75 reps
Rest 1 min
Deadlift, 105 lbs | 52 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 14 reps
Rest 1 min
Snatch, 55 lbs | 42 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 53 reps

AMReps in 29 mins:
Burpee | 75 reps
Rest 1 min
Deadlift, 105 lbs | 52 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 14 reps
Rest 1 min
Snatch, 55 lbs | 42 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 53 reps

Result

327 reps | Rx'd

Result

327 reps | Rx'd

Community

Community


Stats

WOD Count

126th

Level

88

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

72 (2024)

History

3

Stats

WOD Count

126th

Level

88

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

72 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,250

Box Jump

984 Reps (+49)

Milestone 1,500

Burpee

1,298 Reps (+75)

Milestone 1,000

Deadlift

683 Reps (+52)

Milestone 1,250

Push-up

837 Reps (+42)

Milestone 750

Row Calories

648 Reps (+53)

Milestone 1,000

Snatch

804 Reps (+42)

Milestone 25

Turkish Get-up

24 Reps (+14)

History (3)

History (3)

1 / 3
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