Lloyd Bailey Lloyd Bailey

10-02-2014 10:13 AM

10-02-2014 10:13 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


Result

3600 lbs | Rx'd

Result

3600 lbs | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

42

Avg Power Output

31.5 (ft*lbs)/sec

Training Days

89 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

242nd

Level

42

Avg Power Output

31.5 (ft*lbs)/sec

Training Days

89 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,142 Reps (+18)

Milestone 150

Back Squat

131 Reps (+18)

History (3)

History (3)

1 / 3
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