Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
October 28, 2014 6:45 PM
3330 lbs | Rx'd
Level 31
262nd WOD
Result
Result
3330 lbs | Rx'd -270 lbsNotes
Kept the weight light to work on proper depth. Feel good about working to get better.
Notes
Kept the weight light to work on proper depth. Feel good about working to get better.
Stats
WOD Count
262nd
Level
31
Avg Power Output
30.3 (ft*lbs)/sec (-1.2)
Training Days
101 (2024)
History
3
Stats
WOD Count
262nd
Level
31
Avg Power Output
30.3 (ft*lbs)/sec (-1.2)
Training Days
101 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,520 Reps (+18)Milestone 150
Back Squat
149 Reps (+18)History (3)
History (3)
