Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 265 lbs
Level 78
Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 265 lbs
Level 78
September 29, 2014 10:35 PM
2350 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd
Level 73
273rd WOD
Result
Result
2350 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd -320 lbsNotes
2 second pause at bottom of squat
Notes
2 second pause at bottom of squat
Stats
WOD Count
273rd
Level
73
Work Performed
7,123 ft*lbs (-598)
Training Days
114 (2024)
History
6
Stats
WOD Count
273rd
Level
73
Work Performed
7,123 ft*lbs (-598)
Training Days
114 (2024)
History
6
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,099 Reps (+10)Milestone 700
Front Squat
521 Reps (+10)History (6)
History (6)
