Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 285 lbs
Level 86
2 Front Squats | 285 lbs
Level 86
Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 285 lbs
Level 86
2 Front Squats | 285 lbs
Level 86
Result
Result
2650 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 285 lbs | Rx'd 300 lbsNotes
Back was a little sore.
Notes
Back was a little sore.
Stats
WOD Count
1056th
Level
88
Work Performed
7,593 ft*lbs (+470)
Training Days
48 (2024)
History
6
Stats
WOD Count
1056th
Level
88
Work Performed
7,593 ft*lbs (+470)
Training Days
48 (2024)
History
6
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,671 Reps (+10)Milestone 1,900
Front Squat
1,739 Reps (+10)History (6)
History (6)