Seth Ingram Seth Ingram

04-13-2016 10:10 PM

04-13-2016 10:10 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 225 lbs

Level 55


2 Front Squats | 255 lbs

Level 73


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


Sets


2 Front Squats | 225 lbs

Level 55


2 Front Squats | 255 lbs

Level 73


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


Result

2650 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 285 lbs | Rx'd 300 lbs

Result

2650 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 285 lbs | Rx'd 300 lbs

Notes

Back was a little sore.

Notes

Back was a little sore.

Community

Community


Stats

WOD Count

1056th

Level

88

Work Performed

7,593 ft*lbs (+470)

Training Days

48 (2024)

History

6

Stats

WOD Count

1056th

Level

88

Work Performed

7,593 ft*lbs (+470)

Training Days

48 (2024)

History

6


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,671 Reps (+10)

Milestone 1,900

Front Squat

1,739 Reps (+10)

History (6)

History (6)

1 / 5
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