Sets
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 180 lbs
2 Squat Cleans | 180 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs
2 Front Squats | 175 lbs
2 Front Squats | 175 lbs
2 Front Squats | 180 lbs
2 Front Squats | 180 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
Sets
2 Squat Cleans | 175 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 180 lbs
2 Squat Cleans | 180 lbs
2 Squat Cleans | 185 lbs
2 Squat Cleans | 185 lbs
2 Front Squats | 175 lbs
2 Front Squats | 175 lbs
2 Front Squats | 180 lbs
2 Front Squats | 180 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
Result
Result
4320 lbs | 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, 185 lbs, 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
1837th
Level
-
Work Performed
22,101 ft*lbs
Training Days
166 (2024)
History
2
Stats
WOD Count
1837th
Level
-
Work Performed
22,101 ft*lbs
Training Days
166 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,519 Reps (+12)Milestone 1,950
Squat Clean
1,832 Reps (+12)Milestone 30,000
Squat
28,449 Reps (+24)Milestone 2,100
Front Squat
1,934 Reps (+12)History (2)
History (2)