Nick Robles Nick Robles

10-04-2014 2:40 PM

10-04-2014 2:40 PM


Lifting: Squat Cleans and Front Squats Lifting: Squat Cleans and Front Squats

Sets
Squat Clean, 2 reps | 180 lbs
Squat Clean, 2 reps | 180 lbs
Squat Clean, 2 reps | 185 lbs
Squat Clean, 2 reps | 185 lbs
Squat Clean, 2 reps | 190 lbs
Squat Clean, 2 reps | 190 lbs
Front Squat, 2 reps | 180 lbs
Front Squat, 2 reps | 180 lbs
Front Squat, 2 reps | 185 lbs
Front Squat, 2 reps | 185 lbs
Front Squat, 2 reps | 190 lbs
Front Squat, 2 reps | 190 lbs

Sets
Squat Clean, 2 reps | 180 lbs
Squat Clean, 2 reps | 180 lbs
Squat Clean, 2 reps | 185 lbs
Squat Clean, 2 reps | 185 lbs
Squat Clean, 2 reps | 190 lbs
Squat Clean, 2 reps | 190 lbs
Front Squat, 2 reps | 180 lbs
Front Squat, 2 reps | 180 lbs
Front Squat, 2 reps | 185 lbs
Front Squat, 2 reps | 185 lbs
Front Squat, 2 reps | 190 lbs
Front Squat, 2 reps | 190 lbs

Result

4440 lbs | 180 lbs, 180 lbs, 185 lbs, 185 lbs, 190 lbs, 190 lbs, 180 lbs, 180 lbs, 185 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 120 lbs

Result

4440 lbs | 180 lbs, 180 lbs, 185 lbs, 185 lbs, 190 lbs, 190 lbs, 180 lbs, 180 lbs, 185 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

1860th

Level

-

Work Performed

22,483 ft*lbs (+382)

Training Days

171 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1860th

Level

-

Work Performed

22,483 ft*lbs (+382)

Training Days

171 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,623 Reps (+12)

Milestone 1,950

Squat Clean

1,862 Reps (+12)

Milestone 30,000

Squat

28,572 Reps (+24)

Milestone 2,100

Front Squat

1,946 Reps (+12)

History (2)

History (2)

1 / 2
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