Nick Robles Nick Robles

09-27-2014 5:05 PM

09-27-2014 5:05 PM

Follow
Every 1 min for 6 mins: Rack Jerk Every 1 min for 6 mins: Rack Jerk

Sets

3 Rack Jerks | 195 lbs

Level 65

3 Rack Jerks | 195 lbs

Level 65

3 Rack Jerks | 200 lbs

Level 69

3 Rack Jerks | 200 lbs

Level 69

3 Rack Jerks | 205 lbs

Level 75

3 Rack Jerks | 205 lbs

Level 75

Sets

3 Rack Jerks | 195 lbs

Level 65

3 Rack Jerks | 195 lbs

Level 65

3 Rack Jerks | 200 lbs

Level 69

3 Rack Jerks | 200 lbs

Level 69

3 Rack Jerks | 205 lbs

Level 75

3 Rack Jerks | 205 lbs

Level 75

Result

3600 lbs | Rx'd

Result

3600 lbs | Rx'd

Community

Community

Stats

WOD Count

1836th

Level

-

Avg Power Output

19.9 (ft*lbs)/sec

Training Days

166 (2024)

History

2

Stats

WOD Count

1836th

Level

-

Avg Power Output

19.9 (ft*lbs)/sec

Training Days

166 (2024)

History

2

Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,358 Reps (+18)

Milestone 3,700

Jerk

3,607 Reps (+18)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial