Sets
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 165 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
Sets
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 165 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
September 26, 2014 4:15 AM
3840 lbs | 155 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 155 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, and 165 lbs | Rx'd
1831st WOD
Result
Result
3840 lbs | 155 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 155 lbs, 155 lbs, 160 lbs, 160 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Collagen is kicking in, bottom of the squat was feeling good here!!
Notes
Collagen is kicking in, bottom of the squat was feeling good here!!
Stats
WOD Count
1831st
Level
-
Work Performed
22,521 ft*lbs
Training Days
165 (2024)
History
2
Stats
WOD Count
1831st
Level
-
Work Performed
22,521 ft*lbs
Training Days
165 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,483 Reps (+18)Milestone 3,700
Jerk
3,583 Reps (+6)Milestone 8,500
Shoulder-to-Overhead
8,304 Reps (+6)Milestone 30,000
Squat
28,320 Reps (+18)Milestone 1,950
Squat Clean
1,820 Reps (+18)History (2)
History (2)
