Sets
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 170 lbs
Squat Clean, 3 reps | 170 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 170 lbs
Sets
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 160 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 165 lbs
Squat Clean, 3 reps | 170 lbs
Squat Clean, 3 reps | 170 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 160 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 170 lbs
Result
Result
3960 lbs | 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd ⚡ 120 lbsStats
WOD Count
1855th
Level
-
Work Performed
22,990 ft*lbs (+469)
Training Days
170 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1855th
Level
-
Work Performed
22,990 ft*lbs (+469)
Training Days
170 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,605 Reps (+18)Milestone 3,700
Jerk
3,650 Reps (+6)Milestone 8,500
Shoulder-to-Overhead
8,419 Reps (+6)Milestone 30,000
Squat
28,548 Reps (+18)Milestone 1,950
Squat Clean
1,850 Reps (+18)History (2)
History (2)