8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
Result
Result
5 mins | Rx'd 44 secsStats
WOD Count
939th
Level
91
Avg Power Output
142.1 (ft*lbs)/sec (-24.4)
Training Days
174 (2024)
History
2
Stats
WOD Count
939th
Level
91
Avg Power Output
142.1 (ft*lbs)/sec (-24.4)
Training Days
174 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,159 Reps (+15)Milestone 5,000
Deadlift
4,822 Reps (+18)Milestone 4,250
Power Clean
4,195 Reps (+15)Milestone 3,000
Power Snatch
2,815 Reps (+12)Milestone 11,000
Pull-up
10,641 Reps (+45)Milestone 5,400
Snatch
5,280 Reps (+12)History (2)
History (2)