Melissa Gorham Melissa Gorham

09-24-2014 5:44 AM

09-24-2014 5:44 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 160 lbs

Level 29

2 Deadlifts | 165 lbs

Level 31

2 Deadlifts | 165 lbs

Level 31

2 Deadlifts | 170 lbs

Level 34

2 Deadlifts | 175 lbs

Level 38

2 Deadlifts | 180 lbs

Level 40

Sets

2 Deadlifts | 160 lbs

Level 29

2 Deadlifts | 165 lbs

Level 31

2 Deadlifts | 165 lbs

Level 31

2 Deadlifts | 170 lbs

Level 34

2 Deadlifts | 175 lbs

Level 38

2 Deadlifts | 180 lbs

Level 40

Result

2030 lbs | Rx'd ⚡ 110 lbs

Result

2030 lbs | Rx'd ⚡ 110 lbs

Community

Community

Stats

WOD Count

390th

Level

50

Avg Power Output

14.4 (ft*lbs)/sec (+0.6)

Training Days

57 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

390th

Level

50

Avg Power Output

14.4 (ft*lbs)/sec (+0.6)

Training Days

57 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,737 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial