Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
September 24, 2014 1:41 PM
1050 lbs | Rx'd
Level 23
67th WOD
Result
Result
1050 lbs | Rx'dNotes
First time doing a Bench Press, and am pretty happy with the numbers. Didn't want to push it too hard, but hard enough to know where I can go with it next time.
Notes
First time doing a Bench Press, and am pretty happy with the numbers. Didn't want to push it too hard, but hard enough to know where I can go with it next time.
Stats
WOD Count
67th
Level
-
Avg Power Output
5.4 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Stats
WOD Count
67th
Level
23
Avg Power Output
5.4 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50
Bench Press
18 Reps (+18)History (3)
History (3)
