Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 55 lbs
Level 7
Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 55 lbs
Level 7
November 21, 2014 12:18 PM
1080 lbs | Rx'd
Level 25
85th WOD
Result
Result
1080 lbs | Rx'd 30 lbsNotes
Always a bit nervous for benching, since my shoulders aren't quite the strongest. But I super steadily, and got 65# twice. Jumped back down for a slight muscle pinch. Good to see after such a long week of straight work. Nothing can break my mood today.
Notes
Always a bit nervous for benching, since my shoulders aren't quite the strongest. But I super steadily, and got 65# twice. Jumped back down for a slight muscle pinch. Good to see after such a long week of straight work. Nothing can break my mood today.
Stats
WOD Count
85th
Level
-
Avg Power Output
5.5 (ft*lbs)/sec (+0.2)
Training Days
37 (2024)
History
3
Stats
WOD Count
85th
Level
25
Avg Power Output
5.5 (ft*lbs)/sec (+0.2)
Training Days
37 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50
Bench Press
36 Reps (+18)History (3)
History (3)
