Intervals : rest 1 min
Run, 200 m | 0:35.41
Run, 200 m | 0:33.8
Run, 200 m | 0:33.43
Run, 200 m | 0:33.9
Intervals : rest 1 min
Run, 200 m | 0:35.41
Run, 200 m | 0:33.8
Run, 200 m | 0:33.43
Run, 200 m | 0:33.9
Result
Result
2 mins 16.54 secs | Rx'd ⚡ 15.74 secsNotes
Felt better on these. Definitely have a ways to go to get back to where we were pre-regionals.
Notes
Felt better on these. Definitely have a ways to go to get back to where we were pre-regionals.
Stats
WOD Count
1862nd
Level
82
Avg Power Output
416.0 (ft*lbs)/sec (+116.4)
Training Days
132 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1862nd
Level
82
Avg Power Output
416.0 (ft*lbs)/sec (+116.4)
Training Days
132 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 450,000
Run
449,304 Meters (+800)History (2)
History (2)