Interval : rest 1 min
Run, 200 m | 0:38.61
Run, 200 m | 0:37.41
Run, 200 m | 0:37.75
Run, 200 m | 0:38.51
Interval : rest 1 min
Run, 200 m | 0:38.61
Run, 200 m | 0:37.41
Run, 200 m | 0:37.75
Run, 200 m | 0:38.51
Result
Result
2 mins 32.28 secs | Rx'dNotes
first time doing sprint repeats since pre-regionals haha. Did these at the upland 200m. I miss the track...lol.
Notes
first time doing sprint repeats since pre-regionals haha. Did these at the upland 200m. I miss the track...lol.
Stats
WOD Count
1819th
Level
64
Avg Power Output
299.6 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Stats
WOD Count
1819th
Level
64
Avg Power Output
299.6 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Movement Progress
Movement Progress
Milestone 450,000
Run
443,904 Meters (+800)History (2)
History (2)