Sets
Squat Clean, 1 rep | 150 lbs
Squat Clean, 1 rep | 150 lbs
Squat Clean, 1 rep | 155 lbs
Squat Clean, 1 rep | 155 lbs
Squat Clean, 1 rep | 160 lbs
Squat Clean, 1 rep | 160 lbs
Split Jerk, 3 reps | 150 lbs
Split Jerk, 3 reps | 150 lbs
Split Jerk, 3 reps | 155 lbs
Split Jerk, 3 reps | 155 lbs
Split Jerk, 3 reps | 160 lbs
Split Jerk, 3 reps | 160 lbs
Sets
Squat Clean, 1 rep | 150 lbs
Squat Clean, 1 rep | 150 lbs
Squat Clean, 1 rep | 155 lbs
Squat Clean, 1 rep | 155 lbs
Squat Clean, 1 rep | 160 lbs
Squat Clean, 1 rep | 160 lbs
Split Jerk, 3 reps | 150 lbs
Split Jerk, 3 reps | 150 lbs
Split Jerk, 3 reps | 155 lbs
Split Jerk, 3 reps | 155 lbs
Split Jerk, 3 reps | 160 lbs
Split Jerk, 3 reps | 160 lbs
Result
Result
3720 lbs | 150 lbs, 150 lbs, 155 lbs, 155 lbs, 160 lbs, 160 lbs, 150 lbs, 150 lbs, 155 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 120 lbsStats
WOD Count
1856th
Level
-
Work Performed
13,989 ft*lbs (+382)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1856th
Level
-
Work Performed
13,989 ft*lbs (+382)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,901 Reps (+6)Milestone 3,100
Jerk
2,962 Reps (+18)Milestone 9,000
Shoulder-to-Overhead
8,853 Reps (+18)Milestone 32,500
Squat
32,110 Reps (+6)Milestone 1,800
Squat Clean
1,796 Reps (+6)History (2)
History (2)