Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 185 lbs
Level 93
3 Front Squats | 195 lbs
Level 96
Sets
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 185 lbs
Level 93
3 Front Squats | 195 lbs
Level 96
April 23, 2023 11:46 AM
1980 lbs | 125 lbs, 155 lbs, 185 lbs, and 195 lbs | Rx'd
Level 90
811th WOD
Result
Result
1980 lbs | 125 lbs, 155 lbs, 185 lbs, and 195 lbs | Rx'd -90 lbsStats
WOD Count
811th
Level
90
Work Performed
4,996 ft*lbs (-143)
Training Days
7 (2024)
History
4
Front Squat PR
3 @ 195 lbs 💣
Stats
WOD Count
811th
Level
90
Work Performed
4,996 ft*lbs (-143)
Training Days
7 (2024)
History
4
Front Squat PR
3 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,884 Reps (+12)Milestone 1,700
Front Squat
1,519 Reps (+12)History (4)
History (4)
