Img 9832
November 17, 2018
Workout Level
82
Sets Reps Weight Lift Level
1 3 125 lbs 53
2 3 135 lbs 62
3 3 155 lbs 80
4 Lightning 3 165 lbs 86
Stats
  • Work icon 4,614 ft*lbs of work done
  • Rank icon Level 82 worldwide. Phoenix status.
  • Rogue plate 165 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
83
Milestone
82
Current
Previous Results

You don't have any previous results for Front Squat : 3-3-3-3.

Comments

You need more results before we can create this chart.