21-15-9 reps of:
Deadlift, 85 lbs
Run, 400 m
21-15-9 reps of:
Deadlift, 85 lbs
Run, 400 m
Result
Result
10 mins 50 secs | Not Rx'd ⚡ 5 mins 5 secsStats
WOD Count
138th
Level
-
Avg Power Output
71.5 (ft*lbs)/sec (-14.8)
Training Days
58 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
138th
Level
-
Avg Power Output
71.5 (ft*lbs)/sec (-14.8)
Training Days
58 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Run
151,849 Meters (+1,200)Milestone 1,000
Deadlift
732 Reps (+45)History (4)
History (4)