3 rounds of:
Wall Balls 10 kg
Sumo Deadlift High-pulls 35 kg
20 in Box Jumps
Push Press 35 kg
Rows
3 rounds of:
Wall Balls 10 kg
Sumo Deadlift High-pulls 35 kg
20 in Box Jumps
Push Press 35 kg
Rows
January 27, 2011 4:13 AM
275 reps | 105, 85, and 85 reps | Rx'd
Level 56
83rd WOD
Result
Result
275 reps | 105, 85, and 85 reps | Rx'd -16 repsStats
WOD Count
83rd
Level
56
Work Performed
3,859 ft*lbs
Training Days
4 (2024)
History
3
Stats
WOD Count
83rd
Level
56
Work Performed
3,859 ft*lbs
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,783 Reps (+0)Milestone 500
Wall Ball
445 Reps (+0)Milestone 500
Shoulder-to-Overhead
393 Reps (+0)Milestone 300
Push Press
165 Reps (+0)Milestone 250
Sumo Deadlift High Pull
170 Reps (+0)History (3)
History (3)
