5 rounds of:
Wall Balls 10 kg
Sumo Deadlift High-pulls 35 kg
20 in Box Jumps
Push Press 35 kg
Rows
5 rounds of:
Wall Balls 10 kg
Sumo Deadlift High-pulls 35 kg
20 in Box Jumps
Push Press 35 kg
Rows
May 7, 2011 9:02 PM
476 reps | 110, 100, 86, 90, and 90 reps | Rx'd
Level 99
114th WOD
Result
Result
476 reps | 110, 100, 86, 90, and 90 reps | Rx'd ⚡ 201 repsStats
WOD Count
114th
Level
99
Work Performed
6,431 ft*lbs (+2,572)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
114th
Level
99
Work Performed
6,431 ft*lbs (+2,572)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,170 Reps (+0)Milestone 1,000
Wall Ball
785 Reps (+0)Milestone 750
Shoulder-to-Overhead
609 Reps (+0)Milestone 300
Push Press
241 Reps (+0)Milestone 350
Sumo Deadlift High Pull
299 Reps (+0)History (3)
History (3)
