Sets
1 Snatch | 245 lbs
Level 98
Sets
1 Snatch | 245 lbs
Level 98
September 9, 2014 11:57 PM
245 lbs | 245 lbs | Rx'd
Level 97
2279th WOD
Result
Result
245 lbs | 245 lbs | Rx'd -5 lbsNotes
Hit this easily after a 20 min Power Snatch EMOM. 2 reps on the min. Legs and low back were fatigued but I felt fast under the bar and shoulders feel strong in the receiving position. Tried 250, caught 255 but out in front slightly. Big gains this year.
Notes
Hit this easily after a 20 min Power Snatch EMOM. 2 reps on the min. Legs and low back were fatigued but I felt fast under the bar and shoulders feel strong in the receiving position. Tried 250, caught 255 but out in front slightly. Big gains this year.
Stats
WOD Count
2279th
Level
97
Work Performed
1,763 ft*lbs (-30)
Training Days
138 (2024)
History
14
Stats
WOD Count
2279th
Level
97
Work Performed
1,763 ft*lbs (-30)
Training Days
138 (2024)
History
14
Movement Progress
Movement Progress
Milestone 4,200
Snatch
3,976 Reps (+1)History (14)
History (14)
