Sets
15 Snatches | 155 lbs
Level 83
Sets
15 Snatches | 155 lbs
Level 83
May 15, 2009 4:30 PM
2325 lbs | 155 lbs (15) | Not Rx'd
296th WOD
Result
Result
2325 lbs | 155 lbs (15) | Not Rx'd 2133 lbs | Not Rx'dNotes
Worked on my snatch with a very extensive burgener warm up with pvc then with the bar. Did quite a few behind the head squat snatch jerks with the bar. Then slowly worked my way up to 155#. Did about 15 reps pretty close together.
Notes
Worked on my snatch with a very extensive burgener warm up with pvc then with the bar. Did quite a few behind the head squat snatch jerks with the bar. Then slowly worked my way up to 155#. Did about 15 reps pretty close together.
Stats
WOD Count
296th
Level
-
Work Performed
18,575 ft*lbs (+17,480)
Training Days
91 (2024)
History
14
Snatch PR
15 @ 155 lbs 💣
Stats
WOD Count
296th
Level
-
Work Performed
18,575 ft*lbs (+17,480)
Training Days
91 (2024)
History
14
Snatch PR
15 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 400
Snatch
323 Reps (+15)History (14)
History (14)
