Giermaine Kinnick Giermaine Kinnick

09-08-2014 11:56 PM

09-08-2014 11:56 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


2 Shoulder Press | 105 lbs

Level 95


2 Shoulder Press | 105 lbs

Level 95


3 Shoulder Press | 100 lbs

Level 93


Sets


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


2 Shoulder Press | 105 lbs

Level 95


2 Shoulder Press | 105 lbs

Level 95


3 Shoulder Press | 100 lbs

Level 93


Result

1575 lbs | Rx'd

Result

1575 lbs | Rx'd

Community

Community


Stats

WOD Count

1105th

Level

94

Avg Power Output

7.7 (ft*lbs)/sec

Training Days

104 (2024)

History

2

Stats

WOD Count

1105th

Level

94

Avg Power Output

7.7 (ft*lbs)/sec

Training Days

104 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,678 Reps (+16)

Milestone 1,250

Shoulder Press

1,028 Reps (+16)

History (2)

History (2)

0 Comments

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