Giermaine Kinnick Giermaine Kinnick

03-04-2015 3:52 PM

03-04-2015 3:52 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


Sets


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 105 lbs

Level 96


Result

1890 lbs | Rx'd 315 lbs

Result

1890 lbs | Rx'd 315 lbs

Community

Community


Stats

WOD Count

1260th

Level

99

Avg Power Output

9.3 (ft*lbs)/sec (+1.5)

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1260th

Level

99

Avg Power Output

9.3 (ft*lbs)/sec (+1.5)

Training Days

38 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,230 Reps (+18)

Milestone 1,250

Shoulder Press

1,214 Reps (+18)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial