Sets
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
Sets
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
Result
Result
645 lbs | Rx'd ⚡ 195 lbs | Rx'dStats
WOD Count
143rd
Level
36
Avg Power Output
11.1 (ft*lbs)/sec (+1.8)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 40 lbs 💣
Stats
WOD Count
143rd
Level
36
Avg Power Output
11.1 (ft*lbs)/sec (+1.8)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 40 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Snatch
715 Reps (+18)Milestone 200
Squat Snatch
186 Reps (+18)History (2)
History (2)