Sets
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
Sets
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
3 Hang Squat Snatches | 25 lbs
Level 3
August 22, 2014 8:02 PM
450 lbs | Not Rx'd
133rd WOD
Result
Result
450 lbs | Not Rx'dNotes
I HATE snatches....need to work on form so I can squat more weight.
Notes
I HATE snatches....need to work on form so I can squat more weight.
Stats
WOD Count
133rd
Level
-
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Stats
WOD Count
133rd
Level
-
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Snatch
665 Reps (+18)Milestone 150
Squat Snatch
136 Reps (+18)History (2)
History (2)
