Sets
3 Hang Squat Snatches | 70 lbs
Level 55
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 80 lbs
Level 69
Sets
3 Hang Squat Snatches | 70 lbs
Level 55
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 80 lbs
Level 69
Result
Result
1365 lbs | Rx'd 0 lbsNotes
Started out light because I was worried, but then I snapped out of it. Even attempted another round after with 85#, got 1 and lost the second at the bottom trying to get up. Proud of myself, since I am usually hold back on my squat movements.
Notes
Started out light because I was worried, but then I snapped out of it. Even attempted another round after with 85#, got 1 and lost the second at the bottom trying to get up. Proud of myself, since I am usually hold back on my squat movements.
Stats
WOD Count
833rd
Level
86
Avg Power Output
20.7 (ft*lbs)/sec (-0.2)
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
833rd
Level
86
Avg Power Output
20.7 (ft*lbs)/sec (-0.2)
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,434 Reps (+18)Milestone 750
Squat Snatch
723 Reps (+18)History (2)
History (2)