Sets
5 Good Mornings | 145 lbs
Level 99
5 Good Mornings | 145 lbs
Level 99
10 Good Mornings | 145 lbs
Level 100
Sets
5 Good Mornings | 145 lbs
Level 99
5 Good Mornings | 145 lbs
Level 99
10 Good Mornings | 145 lbs
Level 100
Result
Result
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡ 100 lbsNotes
Did these instead of deadlifting since I did that crazy deadlift WOD....I will definitely feel these in the morning...I already feel them!!! Glutes for days!!!
Notes
Did these instead of deadlifting since I did that crazy deadlift WOD....I will definitely feel these in the morning...I already feel them!!! Glutes for days!!!
Stats
WOD Count
792nd
Level
99
Work Performed
8,890 ft*lbs (+199)
Training Days
159 (2024)
History
10
Workout
Personal Record ⚡
Good Morning PR
5 @ 145 lbs 💣
Good Morning PR
10 @ 145 lbs 💣
Stats
WOD Count
792nd
Level
99
Work Performed
8,890 ft*lbs (+199)
Training Days
159 (2024)
History
10
Workout
Personal Record ⚡
Good Morning PR
5 @ 145 lbs 💣
Good Morning PR
10 @ 145 lbs 💣
History (10)
History (10)