I-Esha Scott I-Esha Scott

08-27-2014 9:16 PM

08-27-2014 9:16 PM


Good Morning : 5-5-5 Good Morning : 5-5-5

Sets


5 Good Mornings | 145 lbs

Level 99


5 Good Mornings | 145 lbs

Level 99


10 Good Mornings | 145 lbs

Level 100


Sets


5 Good Mornings | 145 lbs

Level 99


5 Good Mornings | 145 lbs

Level 99


10 Good Mornings | 145 lbs

Level 100


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Notes

Did these instead of deadlifting since I did that crazy deadlift WOD....I will definitely feel these in the morning...I already feel them!!! Glutes for days!!!

Notes

Did these instead of deadlifting since I did that crazy deadlift WOD....I will definitely feel these in the morning...I already feel them!!! Glutes for days!!!

Community

Community


Stats

WOD Count

792nd

Level

99

Work Performed

8,890 ft*lbs (+199)

Training Days

159 (2024)

History

10

Workout

Personal Record

Good Morning PR

5 @ 145 lbs 💣

Good Morning PR

10 @ 145 lbs 💣

Stats

WOD Count

792nd

Level

99

Work Performed

8,890 ft*lbs (+199)

Training Days

159 (2024)

History

10

Workout

Personal Record

Good Morning PR

5 @ 145 lbs 💣

Good Morning PR

10 @ 145 lbs 💣


History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial