I-Esha Scott I-Esha Scott

08-20-2014 10:25 PM

08-20-2014 10:25 PM


Good Morning : 5-5-5 Good Morning : 5-5-5

Sets


5 Good Mornings | 140 lbs

Level 99


5 Good Mornings | 140 lbs

Level 99


10 Good Mornings | 140 lbs

Level 99


Sets


5 Good Mornings | 140 lbs

Level 99


5 Good Mornings | 140 lbs

Level 99


10 Good Mornings | 140 lbs

Level 99


Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 100 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 100 lbs

Notes

Did this instead of squat...left knee is bugging me a bit from all the work from last week....been stretching it out and it's feeling better but I want to rest it up to get ready for all the squatting and fun times ahead on Saturday at Femme Royale!

Notes

Did this instead of squat...left knee is bugging me a bit from all the work from last week....been stretching it out and it's feeling better but I want to rest it up to get ready for all the squatting and fun times ahead on Saturday at Femme Royale!

Community

Community


Stats

WOD Count

782nd

Level

99

Work Performed

8,691 ft*lbs (+111)

Training Days

155 (2024)

History

10

Stats

WOD Count

782nd

Level

99

Work Performed

8,691 ft*lbs (+111)

Training Days

155 (2024)

History

10


History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial