Sets
5 Good Mornings | 140 lbs
Level 99
5 Good Mornings | 140 lbs
Level 99
10 Good Mornings | 140 lbs
Level 99
Sets
5 Good Mornings | 140 lbs
Level 99
5 Good Mornings | 140 lbs
Level 99
10 Good Mornings | 140 lbs
Level 99
Result
Result
2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 100 lbsNotes
Did this instead of squat...left knee is bugging me a bit from all the work from last week....been stretching it out and it's feeling better but I want to rest it up to get ready for all the squatting and fun times ahead on Saturday at Femme Royale!
Notes
Did this instead of squat...left knee is bugging me a bit from all the work from last week....been stretching it out and it's feeling better but I want to rest it up to get ready for all the squatting and fun times ahead on Saturday at Femme Royale!
Stats
WOD Count
782nd
Level
99
Work Performed
8,691 ft*lbs (+111)
Training Days
155 (2024)
History
10
Stats
WOD Count
782nd
Level
99
Work Performed
8,691 ft*lbs (+111)
Training Days
155 (2024)
History
10
History (10)
History (10)