Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
Result
Result
2380 lbs | Rx'd ⚡ 220 lbsNotes
Felt better than I've felt in a long time.
Notes
Felt better than I've felt in a long time.
Stats
WOD Count
541st
Level
68
Avg Power Output
19.1 (ft*lbs)/sec (-0.5)
Training Days
124 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
541st
Level
68
Avg Power Output
19.1 (ft*lbs)/sec (-0.5)
Training Days
124 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,744 Reps (+12)Milestone 700
Front Squat
647 Reps (+12)History (2)
History (2)