Jorge Morales Jorge Morales

07-15-2014 8:30 PM

07-15-2014 8:30 PM


Every 1 min for 6 mins: Front Squat Every 1 min for 6 mins: Front Squat

Sets


2 Good Mornings | 180 lbs

Level 91


2 Good Mornings | 185 lbs

Level 92


2 Good Mornings | 190 lbs

Level 93


2 Good Mornings | 175 lbs

Level 90


2 Good Mornings | 175 lbs

Level 90


2 Good Mornings | 175 lbs

Level 90


Sets


2 Good Mornings | 180 lbs

Level 91


2 Good Mornings | 185 lbs

Level 92


2 Good Mornings | 190 lbs

Level 93


2 Good Mornings | 175 lbs

Level 90


2 Good Mornings | 175 lbs

Level 90


2 Good Mornings | 175 lbs

Level 90


Result

2160 lbs | Rx'd

Result

2160 lbs | Rx'd

Notes

Sub good morning for squat. Sore groin

Notes

Sub good morning for squat. Sore groin

Community

Community


Stats

WOD Count

511th

Level

56

Avg Power Output

19.6 (ft*lbs)/sec

Training Days

104 (2024)

History

2

Good Morning PR

2 @ 190 lbs 💣

Stats

WOD Count

511th

Level

56

Avg Power Output

19.6 (ft*lbs)/sec

Training Days

104 (2024)

History

2

Good Morning PR

2 @ 190 lbs 💣


History (2)

History (2)

0 Comments

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