Adam Easton Adam Easton

08-22-2014 10:21 AM

08-22-2014 10:21 AM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


Sets


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


Result

1260 lbs | Rx'd

Result

1260 lbs | Rx'd

Community

Community


Stats

WOD Count

445th

Level

-

Avg Power Output

20.5 (ft*lbs)/sec

Training Days

109 (2024)

History

2

Stats

WOD Count

445th

Level

20

Avg Power Output

20.5 (ft*lbs)/sec

Training Days

109 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,613 Reps (+18)

Milestone 250

Squat Snatch

221 Reps (+18)

History (2)

History (2)

0 Comments

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