Sets
10 Weighted Lunges | 75 lbs
Level 66
10 Weighted Lunges | 75 lbs
Level 66
10 Weighted Lunges | 75 lbs
Level 66
Sets
10 Weighted Lunges | 75 lbs
Level 66
10 Weighted Lunges | 75 lbs
Level 66
10 Weighted Lunges | 75 lbs
Level 66
August 22, 2014 10:17 AM
2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 72
811th WOD
Result
Result
2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'dNotes
Deficit to a 45# plate. Wasn't sure what weight to start at again. Felt heavy but good
Notes
Deficit to a 45# plate. Wasn't sure what weight to start at again. Felt heavy but good
Stats
WOD Count
811th
Level
72
Work Performed
9,274 ft*lbs
Training Days
130 (2024)
History
4
Stats
WOD Count
811th
Level
72
Work Performed
9,274 ft*lbs
Training Days
130 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Lunge
2,941 Reps (+30)History (4)
History (4)
