btwb

Kristie Warnick Kristie Warnick

09-02-2014 12:34 PM

Weighted Lunge 10-10-10 Weighted Lunge 10-10-10

Sets

10 Weighted Lunges | 80 lbs

Level 72

10 Weighted Lunges | 80 lbs

Level 72

10 Weighted Lunges | 80 lbs

Level 72

Sets

10 Weighted Lunges | 80 lbs

Level 72

10 Weighted Lunges | 80 lbs

Level 72

10 Weighted Lunges | 80 lbs

Level 72

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 150 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 150 lbs

Notes

Deficit to a 45# plate.

Notes

Deficit to a 45# plate.

Community

Stats

WOD Count

823rd

Level

Work Performed

9,528 ft*lbs (+254)

Training Days

135 (2024)

History

Stats

WOD Count

823rd

Level

Work Performed

9,528 ft*lbs (+254)

Training Days

135 (2024)

History

Achievements

Milestone Reached

Lunge

3,000 Reps

Movement Progress

Milestone 3,300

Lunge

3,016 Reps (+30)

History (4)

Weighted Lunge 10-10-10

Sets
10 Weighted Lunges | 75 lbs
10 Weighted Lunges | 75 lbs
10 Weighted Lunges | 75 lbs

Result

2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 72 Level 72 811th WOD 811th WOD

Weighted Lunge 10-10-10

Sets
10 Weighted Lunges | 80 lbs
10 Weighted Lunges | 80 lbs
10 Weighted Lunges | 80 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 150 lbs 150 lbs

Level 76 Level 76 823rd WOD 823rd WOD

Weighted Lunge 10-10-10

Sets
10 Weighted Lunges | 85 lbs
10 Weighted Lunges | 85 lbs
10 Weighted Lunges | 85 lbs

Result

2550 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 2550 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 150 lbs 150 lbs

Level 81 Level 81 832nd WOD 832nd WOD

Weighted Lunge 10-10-10

Sets
10 Weighted Lunges | 85 lbs
10 Weighted Lunges | 85 lbs
10 Weighted Lunges | 90 lbs

Result

2600 lbs | 85 lbs, 85 lbs, and 90 lbs | Rx'd 2600 lbs | 85 lbs, 85 lbs, and 90 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 82 Level 82 870th WOD 870th WOD

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