Bill Warnick Bill Warnick

08-22-2014 6:28 PM

08-22-2014 6:28 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 115 lbs

Level 49


Sets


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 95 lbs

Level 27


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 115 lbs

Level 49


Result

1830 lbs | Not Rx'd

Result

1830 lbs | Not Rx'd

Notes

hang power snatch

Notes

hang power snatch

Community

Community


Stats

WOD Count

206th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

96 (2024)

History

2

Stats

WOD Count

206th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

96 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Snatch

25 Reps

Movement Progress

Movement Progress

Milestone 1,000

Snatch

849 Reps (+18)

Milestone 50

Squat Snatch

38 Reps (+18)

History (2)

History (2)

0 Comments

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