David Avila David Avila

08-19-2014 4:21 AM

08-19-2014 4:21 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 310 lbs

Level 42


2 Deadlifts | 320 lbs

Level 47


Sets


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 310 lbs

Level 42


2 Deadlifts | 320 lbs

Level 47


Result

3560 lbs | Rx'd -30 lbs

Result

3560 lbs | Rx'd -30 lbs

Notes

not feeling it today.

Notes

not feeling it today.

Community

Community


Stats

WOD Count

951st

Level

54

Avg Power Output

19.6 (ft*lbs)/sec (-0.2)

Training Days

148 (2024)

History

6

Stats

WOD Count

951st

Level

54

Avg Power Output

19.6 (ft*lbs)/sec (-0.2)

Training Days

148 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,978 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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