David Avila David Avila

10-10-2014 8:01 PM

10-10-2014 8:01 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 310 lbs

Level 42


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 320 lbs

Level 47


Sets


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 310 lbs

Level 42


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 320 lbs

Level 47


Result

3690 lbs | Rx'd 80 lbs

Result

3690 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

1005th

Level

61

Avg Power Output

20.2 (ft*lbs)/sec (+0.4)

Training Days

182 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1005th

Level

61

Avg Power Output

20.2 (ft*lbs)/sec (+0.4)

Training Days

182 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,127 Reps (+12)

History (6)

History (6)

1 / 6
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