Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 260 lbs
Level 86
5 Front Squats | 280 lbs
Level 93
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 260 lbs
Level 86
5 Front Squats | 280 lbs
Level 93
Result
Result
3825 lbs | 225 lbs, 260 lbs, and 280 lbs | Rx'd 100 lbsNotes
Building to a heavy 5 rep.
Notes
Building to a heavy 5 rep.
Stats
WOD Count
9174th
Level
94
Work Performed
10,991 ft*lbs (+181)
Training Days
247 (2024)
History
17
Stats
WOD Count
9174th
Level
94
Work Performed
10,991 ft*lbs (+181)
Training Days
247 (2024)
History
17
Movement Progress
Movement Progress
Milestone 107,500
Squat
105,189 Reps (+15)Milestone 10,900
Front Squat
10,529 Reps (+15)History (17)
History (17)