Nick Robles Nick Robles

11-09-2022 1:50 PM

11-09-2022 1:50 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 260 lbs

Level 86


5 Front Squats | 280 lbs

Level 93


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 260 lbs

Level 86


5 Front Squats | 280 lbs

Level 93


Result

3825 lbs | 225 lbs, 260 lbs, and 280 lbs | Rx'd 100 lbs

Result

3825 lbs | 225 lbs, 260 lbs, and 280 lbs | Rx'd 100 lbs

Notes

Building to a heavy 5 rep.

Notes

Building to a heavy 5 rep.

Community

Community


Stats

WOD Count

9174th

Level

94

Work Performed

10,991 ft*lbs (+181)

Training Days

247 (2024)

History

17

Stats

WOD Count

9174th

Level

94

Work Performed

10,991 ft*lbs (+181)

Training Days

247 (2024)

History

17


Movement Progress

Movement Progress

Milestone 107,500

Squat

105,189 Reps (+15)

Milestone 10,900

Front Squat

10,529 Reps (+15)

History (17)

History (17)

1 / 16
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