Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 225 lbs
Level 68
Result
Result
3125 lbs | 185 lbs, 215 lbs, and 225 lbs | Rx'd -775 lbsNotes
Just wanted to feel out some positioning. Kept a full grip on the bar, no belt or sleeves.
Notes
Just wanted to feel out some positioning. Kept a full grip on the bar, no belt or sleeves.
Stats
WOD Count
2450th
Level
75
Work Performed
10,003 ft*lbs (-1,236)
Training Days
164 (2024)
History
17
Stats
WOD Count
2450th
Level
75
Work Performed
10,003 ft*lbs (-1,236)
Training Days
164 (2024)
History
17
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,873 Reps (+15)Milestone 2,300
Front Squat
2,286 Reps (+15)History (17)
History (17)