Nick Robles Nick Robles

08-29-2015 11:36 AM

08-29-2015 11:36 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


Result

3125 lbs | 185 lbs, 215 lbs, and 225 lbs | Rx'd -775 lbs

Result

3125 lbs | 185 lbs, 215 lbs, and 225 lbs | Rx'd -775 lbs

Notes

Just wanted to feel out some positioning. Kept a full grip on the bar, no belt or sleeves.

Notes

Just wanted to feel out some positioning. Kept a full grip on the bar, no belt or sleeves.

Community

Community


Stats

WOD Count

2450th

Level

75

Work Performed

10,003 ft*lbs (-1,236)

Training Days

164 (2024)

History

17

Stats

WOD Count

2450th

Level

75

Work Performed

10,003 ft*lbs (-1,236)

Training Days

164 (2024)

History

17


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,873 Reps (+15)

Milestone 2,300

Front Squat

2,286 Reps (+15)

History (17)

History (17)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial