Sets
2 Clean & Jerks | 115 lbs
Level 9
1 Clean & Jerk | 125 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 0 lbs
Level 0
1 Clean & Jerk | 125 lbs
Level 9
Sets
2 Clean & Jerks | 115 lbs
Level 9
1 Clean & Jerk | 125 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 0 lbs
Level 0
1 Clean & Jerk | 125 lbs
Level 9
Result
Result
960 lbs | Not Rx'dNotes
Getting out of the squat was the toughest part.
Notes
Getting out of the squat was the toughest part.
Stats
WOD Count
137th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
4
Stats
WOD Count
137th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,222 Reps (+10)Milestone 300
Clean & Jerk
191 Reps (+10)Milestone 1,500
Shoulder-to-Overhead
1,334 Reps (+10)Milestone 500
Jerk
482 Reps (+10)History (4)
History (4)