Brian Holmes Brian Holmes

08-14-2014 6:15 AM

08-14-2014 6:15 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 9


1 Clean & Jerk | 125 lbs

Level 9


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 0 lbs

Level 0


1 Clean & Jerk | 125 lbs

Level 9


Sets


2 Clean & Jerks | 115 lbs

Level 9


1 Clean & Jerk | 125 lbs

Level 9


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 0 lbs

Level 0


1 Clean & Jerk | 125 lbs

Level 9


Result

960 lbs | Not Rx'd

Result

960 lbs | Not Rx'd

Notes

Getting out of the squat was the toughest part.

Notes

Getting out of the squat was the toughest part.

Community

Community


Stats

WOD Count

137th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

40 (2024)

History

4

Stats

WOD Count

137th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

40 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,222 Reps (+10)

Milestone 300

Clean & Jerk

191 Reps (+10)

Milestone 1,500

Shoulder-to-Overhead

1,334 Reps (+10)

Milestone 500

Jerk

482 Reps (+10)

History (4)

History (4)

1 / 3
0 Comments

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