Brian Holmes Brian Holmes

02-11-2015 11:05 PM

02-11-2015 11:05 PM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

Sets

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

2 Clean & Jerks | 120 lbs

Level 10

Result

1420 lbs | Rx'd -110 lbs

Result

1420 lbs | Rx'd -110 lbs

Community

Community

Stats

WOD Count

171st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

4 (2024)

History

4

Stats

WOD Count

171st

Level

24

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

4 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,378 Reps (+12)

Milestone 300

Clean & Jerk

226 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,720 Reps (+12)

Milestone 700

Jerk

571 Reps (+12)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial