Male 1 medium
Sun Mon Tue Wed Thu Fri Sat

27

28

  • Workout icon width 15 Snatch Balance : 5 Rep Max
  • Workout icon width 15 Hang Power Clean : 3 Rep Max

29

30

  • Workout icon width 15 21-15-9: Front Squats and Push Press
  • Personal record icon width 15 Annie

31

Sep | 1

  • Workout icon width 15 Every 2 mins for 30 mins: 1 Power Clean + 2 Split Jerk
  • Workout icon width 15 Deadlift : 1 Rep Max

2

3

4

5

  • Workout icon width 15 5 RFT: Overhead Squats and Toes-to-bars

6

7

  • Workout icon width 15 AMRAP 14 mins: Supinated Strict Pull Ups and 200 m

8

  • Workout icon width 15 Every 2 mins for 30 mins: Snatch

9

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11

12

13

14

15

  • Workout icon width 15 Every 2 mins for 30 mins: Snatch Balance

16

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30