Male 1 medium
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31

Aug | 1

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3

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5

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8

  • Workout icon width 15 Thruster 3-3-6
  • Workout icon width 15 Sumo Deadlift 10

9

  • Workout icon width 15 AMRAP 20 mins: Kettlebell Swings, Kb Goblet Lunges, Suitcase Carries and Suitcase Carries

10

11

  • Workout icon width 15 AMRAP 12 mins w/ Buy-in: Rows, Dumbbell Push Press and Toes-to-bars

12

13

14

15

  • Workout icon width 15 Sumo Deadlift : 10 Rep Max
  • Personal record icon width 15 Thruster 3-3-6

16

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18

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21

22

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24

  • Workout icon width 15 "Death By" - Clean & Jerk : 1 rep + 1 rep / 1 min

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26

  • Workout icon width 15 5 RFT: Deadlifts and Burpees

27

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31

Sep | 1

2

3