Tonya Morton Tonya Morton

08-14-2014 8:59 PM

08-14-2014 8:59 PM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 55 lbs

Level 5

Sets

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 55 lbs

Level 5

Result

570 lbs | Rx'd

Result

570 lbs | Rx'd

Community

Community

Stats

WOD Count

118th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

5

Stats

WOD Count

118th

Level

22

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

5

Achievements

Achievements

Milestone Reached

Clean

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

761 Reps (+12)

Milestone 300

Clean & Jerk

218 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,287 Reps (+12)

Milestone 700

Jerk

627 Reps (+12)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial