Tonya Morton Tonya Morton

10-23-2014 6:18 PM

10-23-2014 6:18 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


Result

710 lbs | Rx'd 140 lbs

Result

710 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

129th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

5

Stats

WOD Count

129th

Level

27

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,500

Clean

863 Reps (+12)

Milestone 300

Clean & Jerk

230 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,336 Reps (+12)

Milestone 700

Jerk

664 Reps (+12)

History (5)

History (5)

1 / 5
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